Relief from Chronic Fatigue & Post-Viral Symptoms
The Science Behind Chronic Fatigue & Post-Viral Symptoms
That’s why symptoms often fluctuate:
- Worse after exertion or stress
- Better after deep rest or calm
- Fluctuation = nervous system involvement
And that means change is possible.
BioCoding™ intervenes at these neural roots through spontaneous geometric micro-movements that enhance vagal tone, restore inhibitory neurotransmission, and modulate brainstem nuclei. This evidence-informed recalibration reduces central gain, dampens inflammatory cascades, and fosters parasympathetic dominance, delivering measurable, sustainable symptom relief.
Chronic Fatigue (click to expand)
Chronic fatigue isn’t just “being tired.” It’s a whole-body signal that the nervous system and energy regulation pathways have become dysregulated.
Even simple tasks can feel draining, while rest never feels truly restorative. The system has learned to stay cautious limiting output to prevent overwhelm.
That’s why chronic fatigue often:
- Worsens after physical or mental effort
- Includes unrefreshing sleep
- Is linked to stress, illness, or burnout
- Improves when the body feels calm and supported
Bio Coding™ helps retrain the nervous system to shift from survival into restoration so energy becomes available again, naturally and sustainably.
Post-Viral Symptoms (click to expand)
After viral infection, the body sometimes struggles to reset.
Lingering inflammation and disrupted vagal tone can keep the system in a “low-power mode” leading to fatigue, brain fog, and sensitivity to exertion.
That’s why post-viral symptoms often:
- Persist long after infection clears
- Include brain fog and breathlessness
- Flare after stress or overexertion
- Ease during calm or gentle movement
Bio Coding™ helps calm residual inflammation, restore healthy vagal signaling, and rebalance energy flow — helping your system feel safe enough to recharge fully.
What Clients Commonly Report
Real Client Results
Case Study: “Emily” Chronic Fatigue for 3 Years
Before:
Housebound with chronic fatigue (CFS/ME).
Even short tasks caused multi-day crashes and mental fog.
“I felt like my energy switch was permanently off. Every small effort led to a crash.”
After BioCoding™:
Energy tolerance rebuilt from 20 minutes to 4 hours of activity per day.
Post-exertional crashes stopped. Returned to part-time work.
“BioCoding™ taught my body to pace itself again. Fatigue no longer controls my life.”
Outcome:
- Energy levels +200%
- Sustainable activity without relapse
- Restored confidence and clarity
Case Study: “Alex” Post-Viral Fatigue After Long COVID
Before:
18 months of exhaustion, brain fog, breathlessness, and lightheadedness.
“Every day felt like moving through mud. I couldn’t trust my body.”
After BioCoding™:
Energy stabilised, fog cleared, and stamina returned.
Back to hiking and working without flare-ups.
“The drain is gone. BioCoding™ rebooted my system and gave me back my life.”
Outcome:
- Steady energy and focus
- No post-exertional fatigue
- Renewed vitality and resilience
Your Questions Answered
How is this different from Somatic Experiencing, Feldenkrais, or yoga?
Those approaches work with body awareness and movement, but they don’t have a codified system. Bio Coding™ is the first to identify hundreds repeatable repair movements — and counting, mapping them to nervous system function. It’s precise, measurable, and scalable in ways other methods are not.
It’s new - so it’s not proven, is it?
It’s new, yes. But “new” doesn’t mean ungrounded. The gestures tracked in Bio Coding™ — sighs, yawns, tremors, spirals — already have strong links in neuroscience. What’s new is putting them together into a system that can be studied systematically. Case studies consistently demonstrate lasting relief and regulation.
Isn’t there already neurological rehabilitation - like for stroke recovery?
Yes — but stroke rehab focuses on retraining lost functions through repetition and exercise. Bio Coding™ works differently: it taps the body’s intrinsic repair language — micro-movements the nervous system naturally uses to reset. It’s complementary, not competing.
How can micro-movements repair your body?
Because your nervous system runs everything — pain, digestion, immunity, stress. Small, precise movements act like reset switches for those control circuits. Think of a sigh or a yawn: tiny on the outside, huge on the inside. Bio Coding™ identifies and sequences dozens of these micro-resets.
Is the package just about the movements, or does it include integration too?
Integration is built in. Movements are the entry point, but every package includes awareness, regulation, and integration — so the shifts carry into daily life, not just the session.
Isn’t this just placebo or suggestion?
No. Placebo can create temporary shifts through belief. Bio Coding™ movements are observable, repeatable, and show consistent patterns across people. Clients often experience release even when they don’t “believe” in it — because the nervous system responds directly.
How is this different from TRE (tremors) or breathwork?
TRE focuses on one mechanism — induced tremors. Breathwork focuses on conscious breathing. Bio Coding™ includes these but goes far beyond: a full lexicon of 250+ gestures, covering spirals, sweeps, resets, and closure sequences, all mapped to nervous system repair.
If the body already knows how to heal, why do I need Bio Coding™ at all?
Because modern life often blocks the body’s repair signals. Stress, trauma, and conditioning override them. Bio Coding™ creates the conditions where the body’s natural repair sequences can come through again — and complete.
How do you know these movements aren’t just random?
Because the same gestures show up in different clients, in different sessions, at the same stages of repair. When something repeats across bodies, it’s not random — it’s a pattern. Bio Coding™ has catalogued those patterns into a system.
What evidence do you have that outcomes last beyond the session?
Clients consistently report changes that continue — from reduced migraines, to improved sleep, to feeling more emotionally regulated. We’re now building a formal evidence base, but even at this stage, many shifts are durable and life-changing.
Couldn’t this just be explained by relaxation or stress relief?
Relaxation helps, but it doesn’t explain the specific sequences we see — spirals, sweeps, resets — or the way they consistently resolve states of stuckness. Bio Coding™ is not just about “feeling calmer” — it’s about unlocking blocked repair processes.
Why hasn’t anyone else discovered or mapped this before?
Because most somatic fields resist codification, neuroscience only tracks broad movements, and until recently the tech wasn’t there. Bio Coding™ is unique because it bridges intuition, rigorous logging, and modern AI potential — the first to treat repair gestures as a language.
Is this safe for everyone — what about trauma or medical conditions?
Yes — Bio Coding™ is gentle and non-invasive. Movements are led by the body, not imposed. For trauma, the system allows safe pacing; for medical conditions, sessions are adapted and never override medical care. Safety and regulation come first.
Do you have to believe in it for it to work?
No. This isn’t suggestion. The body runs its repair programs whether or not the conscious mind “believes.” Clients who come in skeptical often leave surprised by how their body moved or released without them trying.
How is this different from physiotherapy or exercise?
Physiotherapy and exercise build strength and mobility through effort and repetition. Bio Coding™ works differently — it taps into spontaneous repair gestures that arise without effort. The two complement each other, but Bio Coding™ unlocks what exercise alone cannot.
Book a Free Consultation
If you want to understand your symptoms and explore whether this work is right for you, we’ll begin there no pressure, no obligation.