Relief from Chronic Pain & Fibromyalgia

Reclaim movement. Restore calm. Live without constant pain.
If you’ve tried medication, physiotherapy, supplements, or mindfulness if you’ve ever asked yourself “Will this pain ever go away?” or “Why do I still hurt when my scans are normal?” you’re not alone.
Most people are told to manage symptoms or “just cope.” But that doesn’t address the underlying cause.

The Science Behind Chronic Pain & Fibromyalgia

Both chronic pain and fibromyalgia often point to a nervous system stuck in protection mode amplifying pain signals even after the original injury or stress has passed.

When the body experiences overload from trauma, surgery, infection, chronic stress, or emotional strain the nervous system can stay switched on, scanning for danger long after the threat is gone.

That’s why symptoms often fluctuate:

And that means change is possible.

BioCoding™ intervenes at these neural roots through spontaneous geometric micro-movements that enhance vagal tone, restore inhibitory neurotransmission, and modulate brainstem nuclei. This evidence-informed recalibration reduces central gain, dampens inflammatory cascades, and fosters parasympathetic dominance, delivering measurable, sustainable symptom relief.

Chronic Pain (click to expand)

Chronic pain doesn’t always mean ongoing damage it’s often the result of a sensitised pain system that has learned to overreact.

After injury or stress, pain pathways in the brain and spinal cord can stay “turned up,” even when tissues have healed. The body remains on alert, muscles stay tense, and even mild sensations can be perceived as painful.

That’s why chronic pain often:

  • Persists long after healing
  • Worsens with emotional stress
  • Feels unpredictable some days better, some worse
  • Improves when the system feels safe

Bio Coding™ helps calm these overactive pathways, restoring a sense of safety and control so pain can soften and mobility can return.

Fibromyalgia (click to expand)

Fibromyalgia reflects a nervous system in overdrive where the brain amplifies pain and fatigue signals across the body.

Triggers can include physical trauma, illness, emotional overload, or long-term stress. The system stays “on guard,” causing widespread soreness, sleep problems, and brain fog.

That’s why fibromyalgia symptoms:

  • Flare during stress or poor sleep
  • Ease during calm, relaxation, or holidays
  • Often include sensitivity to light, sound, or touch
  • Feel unpredictable and exhausting

Bio Coding™ helps re-train your system out of protection mode, easing pain sensitivity, improving energy, and restoring deep rest.

What Clients Commonly Report

Clients engaging with BioCoding™ experience profound, measurable shifts as the programme targets the nervous system’s roots for whole-system relief. Outcomes are progressive, building across sessions to yield lasting resilience.
Significant Pain Reduction
65–85% decrease in intensity scores, with many clients weaning off long-term analgesics.
Restored Mobility and Function
Enhanced range of motion and daily activity tolerance, sidestepping surgeries through targeted neural inhibition.
Improved Sleep and Energy
Deeper restorative rest and balanced vitality, countering fatigue via optimised autonomic tone.
Emotional and Cognitive Clarity
Reduced overwhelm, sharper focus, and renewed sense of self, as HPA axis regulation diminishes secondary anxiety.
Sustainable Independence
Long-term maintenance of gains, empowering clients to reclaim work, hobbies, and relationships.
These benefits emerge from the Eight-Phase Model of Repair, ensuring structured, body-led progress tailored to your unique presentation.

Real Client Results

Case Study: “Michael” Chronic Pain for Over a Decade

Before:
Severe lower back pain for 10+ years. Dependent on pain medication. Limited movement and daily function.

“Everyday tasks felt impossible. My body was always braced for pain.”

After BioCoding™:
Pain levels dropped from 9/10 to 2/10.
Stopped relying on opioids.
Restored confidence and freedom of movement.

“The micro-movements taught my body to relax. Now I can garden and play with my grandchildren again.”

Outcome:

Case Study: “Sarah” Fibromyalgia After Trauma

Before:
Years of exhaustion, widespread pain, emotional burnout, and social withdrawal.

“It felt like my body was constantly on fire and my mind couldn’t rest.”

After BioCoding™:
Pain reduced by 70–80%.
Sleep and mobility restored.
Renewed sense of vitality and emotional stability.

“BioCoding™ quieted my system’s alarm. I can finally live fully again.”

Outcome:

These anonymised examples draw from aggregated clinical outcomes in Hollyanna Vellichor’s practice, illustrating BioCoding™’s targeted efficacy.

Your Questions Answered

How is this different from Somatic Experiencing, Feldenkrais, or yoga?

Those approaches work with body awareness and movement, but they don’t have a codified system. Bio Coding™ is the first to identify hundreds repeatable repair movements — and counting, mapping them to nervous system function. It’s precise, measurable, and scalable in ways other methods are not.

It’s new, yes. But “new” doesn’t mean ungrounded. The gestures tracked in Bio Coding™ — sighs, yawns, tremors, spirals — already have strong links in neuroscience. What’s new is putting them together into a system that can be studied systematically. Case studies consistently demonstrate lasting relief and regulation.

Yes — but stroke rehab focuses on retraining lost functions through repetition and exercise. Bio Coding™ works differently: it taps the body’s intrinsic repair language — micro-movements the nervous system naturally uses to reset. It’s complementary, not competing.

Because your nervous system runs everything — pain, digestion, immunity, stress. Small, precise movements act like reset switches for those control circuits. Think of a sigh or a yawn: tiny on the outside, huge on the inside. Bio Coding™ identifies and sequences dozens of these micro-resets.

Integration is built in. Movements are the entry point, but every package includes awareness, regulation, and integration — so the shifts carry into daily life, not just the session.

No. Placebo can create temporary shifts through belief. Bio Coding™ movements are observable, repeatable, and show consistent patterns across people. Clients often experience release even when they don’t “believe” in it — because the nervous system responds directly.

TRE focuses on one mechanism — induced tremors. Breathwork focuses on conscious breathing. Bio Coding™ includes these but goes far beyond: a full lexicon of 250+ gestures, covering spirals, sweeps, resets, and closure sequences, all mapped to nervous system repair.

Because modern life often blocks the body’s repair signals. Stress, trauma, and conditioning override them. Bio Coding™ creates the conditions where the body’s natural repair sequences can come through again — and complete.

Because the same gestures show up in different clients, in different sessions, at the same stages of repair. When something repeats across bodies, it’s not random — it’s a pattern. Bio Coding™ has catalogued those patterns into a system.

Clients consistently report changes that continue — from reduced migraines, to improved sleep, to feeling more emotionally regulated. We’re now building a formal evidence base, but even at this stage, many shifts are durable and life-changing.

Relaxation helps, but it doesn’t explain the specific sequences we see — spirals, sweeps, resets — or the way they consistently resolve states of stuckness. Bio Coding™ is not just about “feeling calmer” — it’s about unlocking blocked repair processes.

Because most somatic fields resist codification, neuroscience only tracks broad movements, and until recently the tech wasn’t there. Bio Coding™ is unique because it bridges intuition, rigorous logging, and modern AI potential — the first to treat repair gestures as a language.

Yes — Bio Coding™ is gentle and non-invasive. Movements are led by the body, not imposed. For trauma, the system allows safe pacing; for medical conditions, sessions are adapted and never override medical care. Safety and regulation come first.

No. This isn’t suggestion. The body runs its repair programs whether or not the conscious mind “believes.” Clients who come in skeptical often leave surprised by how their body moved or released without them trying.

Physiotherapy and exercise build strength and mobility through effort and repetition. Bio Coding™ works differently — it taps into spontaneous repair gestures that arise without effort. The two complement each other, but Bio Coding™ unlocks what exercise alone cannot.

Book a Free Consultation

If you want to understand your symptoms and explore whether this work is right for you, we’ll begin there no pressure, no obligation.