A Nervous System–Led Approach

Silence the Alarm:
Specialised Fibromyalgia Treatment

Move beyond “managing” flares. Recalibrate the neural hypersensitivity driving your fibromyalgia for lasting energy and relief.

The Reality of Fibromyalgia

Fibromyalgia is often invisible to others but overwhelming to you. You may struggle with:

Allodynia

Skin painful to the lightest touch, a gentle breeze or soft fabric can trigger intense discomfort where there should be none.

Brain Fog & Fatigue

A deep exhaustion exacerbated by a HPA-axis (stress system) that is constantly flooding your body with cortisol.

Sleep Disturbances

Waking up tired because your nervous system never fully enters deep rest.

Why "Just Relaxing" Doesn't Work

You’ve likely been told to reduce stress or take painkillers. But in fibromyalgia, the issue isn’t just external stress. It’s Central Sensitisation.

Think of it like this:

Your brain’s “volume knob” for pain is stuck on high due to elevated glutamate levels and diminished serotonin. Standard therapies fail because they don’t lower this internal volume.

The Neurobiology of Your Pain

BioCoding™ targets the specific neural failures found in fibromyalgia:

Dampening Excitability

We target the pathways where "nociceptive" (pain) signals are amplified.

Restoring Inhibition

A healthy nervous system dampens pain signals via the brainstem (periaqueductal grey). In fibromyalgia, this fails. We work to reactivate these natural "brakes" on pain.

The BioCoding™ Approach

A Body-Led Reset ™

BioCoding™ uses precise geometric gestures to speak directly to the autonomic nervous system.

This reduces the widespread hyperalgesia (pain sensitivity) and shifts the body from a sympathetic “defense” state into a parasympathetic “repair” state, allowing energy to return.

Client Success

Sarah's Story

75%

Pain reduction

Normalised

Sleep

Restored

Mobility

Sarah came to me after seven years of escalating fibromyalgia symptoms. She’d tried everything: medication, physiotherapy, cognitive behavioural therapy, even acupuncture. Nothing provided lasting relief.

Within the first three sessions, she noticed her sleep beginning to deepen. By session six, the allodynia that had made even wearing certain fabrics unbearable had reduced significantly.

After twelve sessions, Sarah reported a 75% reduction in overall pain, could walk without the bone-deep fatigue that had confined her for years, and most importantly felt like herself again.

“I didn’t believe anything could help anymore. BioCoding didn’t just manage my symptoms it gave me my life back.”

These anonymised examples reflect aggregated client data from Hollyanna Vellichor’s practice. Individual results may vary. BioCoding™ is a complementary approach and should not replace medical advice.

The Process

Through the The Recode programme, we use gentle micro-movements to foster “glial modulation” – calming the immune cells in your nervous system that cause inflammation.

01 No Forcing

Sessions never push your nervous system beyond its current capacity. We work at the pace your body sets.

02 Micro-Movements

Precise, gentle gestures that speak directly to your autonomic system no intense physical manipulation.

03 Glial Modulation

Addressing the glial cells that maintain chronic pain states, helping reset their inflammatory signaling.

04 Nervous-System Pacing

Each session responds to what your body needs that day, allowing for sustainable, lasting change.

Your Questions Answered

Will this trigger a flare-up?

BioCoding is non-invasive and paced. We work with your nervous system’s capacity, avoiding the “push-crash” cycle often seen in exercise therapies.

How does this help with brain fog?

By regulating the HPA-axis (stress response), we stop the flood of cortisol that clouds cognition. Clients report reduced overwhelm and sharper focus.

Is this different from massage or acupuncture?

Yes. While those treat the periphery, BioCoding targets the central nervous system and brainstem nuclei directly to change how the brain processes signals.

How long until I see results?

Outcomes are progressive. While resilience builds over time, clients often feel shifts in autonomic tone (relaxation) within the first few sessions.

Take the First Step

If you want to understand your symptoms and explore whether this work is right for you, we’ll begin there no pressure, no obligation.

Silence the Alarm: Specialised Fibromyalgia Treatment