A Nervous System–Led Approach

Beyond the Spine:
Nervous System Solutions for Back Pain

Address the deep-seated neural guarding and autonomic imbalance driving your chronic back pain.

More Than Just a "Bad Back"

Chronic back pain is rarely just about a disc or a muscle. It is often a complex web of:

Guarding

Deep, unconscious muscle tension driven by a nervous system in "protection mode."

Fear of Movement

Avoidance of twisting or bending that shrinks your life.

Referred Pain

Discomfort that radiates or shifts, signaling spinal circuit involvement.

The Missing Link in Back Care

Chiropractic and massage manipulate the structure. But if your nervous system perceives “danger,” it will immediately re-tense those muscles to protect the spine. This is why adjustments often don’t last.

Think of it like this:

The sympathetic overdrive (fight/flight) must be turned off for the back to truly release.

Rewiring Spinal Circuits

Back pain is uniquely tied to the spinal cord’s processing of signals.

Nociceptive Rewiring

Persistent input from the back rewires spinal circuits, creating a feedback loop that continues even after discs heal.

Visceral Hypersensitivity

Autonomic imbalance often links back pain with internal stress, sustaining inflammation.

The BioCoding™ Fix

We use micro-movements to downregulate these spinal loops, signaling safety to the deep paraspinal muscles.

The BioCoding™ Approach

Deep Release from Within

BioCoding™ facilitates “spontaneous tremors and spirals”. These are natural, body-led movements that discharge trapped tension from the nervous system, allowing the back to mobilise without fear.

Client Success

Michael's Story

9/10 → 2/10

Pain intensity

Discontinued

Medications

Returned to gardening & family time

Daily activity

Michael came to me after more than ten years of debilitating back pain. Daily opioids helped him cope, but his world had narrowed to short movements and constant caution. Gardening, hobbies, and time with his grandchildren felt out of reach.

Within the first few sessions, his body began to settle. By session six, Michael’s pain had dropped from a 9 out of 10 to around a 2, and he was able to come off medication entirely.

After completing the programme, Michael returned to active living. He was back in the garden and moving with confidence again, no longer organising his life around pain.

“The micro-movements rewired my nervous system’s overreaction. The pain became a manageable whisper, and I could enjoy life again.”

These anonymised examples reflect aggregated client data from Hollyanna Vellichor’s practice. Individual results may vary. BioCoding™ is a complementary approach and should not replace medical advice.

The Process

Through the The Recode programme, we use gentle micro-movements to foster “glial modulation” – calming the immune cells in your nervous system that cause inflammation.

01 No Forcing

Sessions never push your nervous system beyond its current capacity. We work at the pace your body sets.

02 Micro-Movements

Precise, gentle gestures that speak directly to your autonomic system no intense physical manipulation.

03 Neural Modulation

Addressing the spinal circuits that maintain chronic guarding, helping reset their inflammatory signaling.

04 Nervous-System Pacing

Each session responds to what your body needs that day, allowing for sustainable, lasting change.

Your Questions Answered

Is this safe for herniated discs?

Yes. BioCoding is non-manipulative. We work with the nervous system’s control of the muscles around the spine, often relieving the pressure that aggravates discs.

Why do I have back pain when I'm stressed?

Stress triggers the HPA-axis, flooding the system with cortisol and causing sympathetic overdrive. This naturally tenses the large muscle groups of the back. We treat this stress-pain link directly.

Will I need exercises?

BioCoding uses “micro-movements” rather than heavy gym exercises. These are subtle, geometric gestures designed to rewire the brain, not just strengthen muscle.

Can this prevent future back issues?

Yes. By restoring “Neural Equilibrium” and proprioception (body awareness), you build lasting resilience against future injury.

Take the First Step

If you want to understand your symptoms and explore whether this work is right for you, we’ll begin there no pressure, no obligation.

Beyond the Spine: Nervous System Solutions for Back Pain