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A Nervous System–Led Approach

Ease the Throb:
Nervous System Relief for Migraines

Address the trigeminovascular hypersensitivity and autonomic instability driving your chronic migraines.

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The Reality of Migraines & Chronic Headaches

Living in the Dark Migraines force you to withdraw from life.

Sensory Intolerance

Light, sound, and smells become unbearable triggers.

The Prodrome

A feeling of "vasoconstriction instability" or dread before the pain hits.

Social Isolation

Requiring dark-room isolation and cancelling plans.

Why Triggers Are Hard to Avoid

You may try to avoid chocolate, stress, or bright lights, but if your internal stress motor is in overdrive, your threshold for triggers remains too low.
Think of it like this:
Symptoms like migraines are the branches of a tree. Medication treats the “branch” once the pain starts, but BioCoding™ works at the level of the roots to raise your threshold and prevent the next attack from growing.

Resetting the Pain Switch

A migraine brain experiences waves of electrical over-activity and inflammation.

Electrical Chaos

Waves of over-stimulation trigger sensitivity and pain.

Control Center Failure

The brain’s internal control centers fail to modulate pain signals.

The BioCoding™ Fix

We help the system shift from a "defense" state into a "repair" state, stabilising the cycles that cause throbbing pain.

The BioCoding™ Approach

Resetting the Pain Switch

BioCoding™ targets the over-sensitivity that drives chronic headaches. By fostering a state of deep rest and repair, we help stabilise the internal cycles that cause throbbing pain. This effectively raises your threshold so your system can handle life without triggering an attack.
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Client Success

Laura’s Story

3 per month

Migraine frequency

Vanished

Aura

Halved

Severity

Laura came to me experiencing more than fifteen migraine days each month. Stress and hormonal shifts routinely sent her into dark rooms, withdrawing from work and family life to cope with the pain.

Across the programme, her nervous system became less reactive to these triggers. By the final sessions, migraines were infrequent and far less intense, with the aura that once warned of days lost no longer appearing.

She regained confidence in her body and her schedule.

“BioCoding™ reset my brain’s pain switch. I can meet stress with calm now and stay present with my family, without fear of the next migraine.”
These anonymised examples reflect aggregated client data from Hollyanna Vellichor’s practice. Individual results may vary. BioCoding™ is a complementary approach and should not replace medical advice.

The Programme

Through the Recode programme, we use gentle micro-movements to calm the immune cells in your nervous system that cause inflammation.

01

No Forcing

We work at the pace your body sets—particularly important when sensory overload is high.

02

Micro-Movements

Precise gestures that speak to your autonomic system without exposure to triggers.

03

Sensory Modulation

Addressing the hypersensitive pathways and central amplification that drive chronic headaches.

04

Regulation & Pacing

Gradually expanding your tolerance for sensory input and reducing your vulnerability to attacks.

Your Questions Answered

My migraines are hormonal. Can this help?

Yes. Hormonal shifts are a trigger, but the reaction is neurological. By regulating the HPA-axis (which interacts with hormones), we reduce the severity of hormonal migraines.

Aura is caused by “cortical spreading depression”. BioCoding targets this specific electrical wave, often reducing or eliminating aura symptoms.

BioCoding is gentle. However, it is a preventative recalibration. We work to lower your baseline sensitivity so attacks happen less often.

No. Our goal is “Sustainable Independence”. Clients report reclaiming work and family time without fear.

Take the First Step

If you want to understand your symptoms and explore whether this work is right for you, we’ll begin there no pressure, no obligation.

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